Super green smoothies are nutritious and delicious.
Super green smoothie.
Large handful of kale and or spinach or a combo of both chopped or ripped into chunks about 3 good sized leaves should do.
Each playing a role to the complete smoothie.
Heck drinking this daily smoothie is what helped me get the body and energy to do some incredible things like ran 47 miles of the grand canyon rode motorcycles through morocco published two best selling recipe books and created a.
March 17 2020 by.
Use raw natural sweeteners.
Blog recipes shakeology recipes.
March 17 2020 beachbody.
The deliciousness of this smoothie disguises the fact that it contains 6 superfoods yogurt spinach kale flaxseed blueberries and green tea.
The avocado adds body and richness to the mixture and the apple adds some acidity and different kind of.
This is what i would enter for one serving with the following ingredients.
The kale is quite bitter and need some sweetness to make the smoothie more palatable.
The super green smoothie consists of kale green apples avocado and melon.
We ve taken things to a new level by adding shakeology to this delicious blend of healthy fruits and veggies.
Hydrating and detoxifying thanks to cucumber and lemon this super green smoothie will kickstart your metabolism in the morning or give you a natural boost of energy in the afternoon.
The deliciousness of this smoothie disguises the fact that it contains 6 superfoods yogurt spinach kale flaxseed blueberries and green tea.
I ve used myfitnesspal app to track my macros for the past two years.
Add a tiny dollop of agave or maple syrup if you absolutely need it and toss a few ice cubes in your blender if you like your smoothies extra cold.
1 cup spinach 1 2 medium banana 1 2 cup strawberries 1 tbsp fat free greek yogurt 1.
This green smoothie is very macro friendly and a great source of protein due to the collagen and greek yogurt.
Add naturally sweet fruits to any smoothie that tastes bitter or a bit too green by sticking with naturally sweet fruits like bananas mango apples pears or pitted dates we avoid artificial sweeteners and processed sugars.
Serve immediately or store in a sealed container in the refrigerator for up to one day.
5 from 15 votes.
A green smoothie can taste just as good as a regular smoothie yet the health results are much better for you.
This is where the melon comes in.
