Stomach Sleeper Pillow

This pillow s cover is removable and machine washable.

Stomach sleeper pillow.

Back pain is common among stomach sleepers. Marnur cervical pillow memory foam orthopedic pillow for neck pain relief ergonomic pillow for back sleepers side sleepers and stomach sleepers 20 3 13 4 5 inch grey pillow case included 4 1 out of 5 stars 1 402. The belly sleeper is slim flat pillow created specifically for stomach sleeping. The best pillows for stomach sleepers are thin pillows that reduce neck pain by maintaining neutral spine alignment whether a memory foam or a cooling pillow.

If you want the best pillow for stomach sleeping you ve come to the right place. Avoid pillows with a high loft or pillows that are too stiff. Made of gel infused memory foam the pillow was designed to help relieve back pain and reduce neck rotation for improved breathing. You want to make sure that your neck is resting in a neutral position not flexed upwards because your pillow is too high.

Excessively thin or excessively thick pillows will affect how well the neck aligns with the spine. A softer thinner pillow may be better for spinal alignment and general comfort. For stomach sleepers a pillow that s too firm can force your neck back which can contribute to neck pain. For stomach sleepers finding a position that doesn t stress the neck can be tricky since most pillows offer thick cushioning and push the head into an unnatural upward position.

Pillow loft or thickness is an important consideration. Choosing a pillow can be tricky for stomach sleepers because most models are primarily designed for side and or back sleepers. Stomach sleepers with back pain. While some stomach sleepers choose to sleep without using a pillow others find that the right kind of pillow can help provide them with extra support and alignment.

It provides neck and head support for side sleepers but is also recommended for back and stomach sleepers. It s important to choose a pillow that s relatively flat and doesn t exceed 3 5 inches in height. For many stomach.