Step Up Box Exercise Equipment

Giantex 35 aerobic step non slip surface height adjustable 6 8 10 step aerobics platform workout fitness equipment stepper trainer exercise step platform with 3 riser by giantex 55 99 55.

Step up box exercise equipment.

Step back down and repeat on the opposite side and repeat. They re designed to increase speed power and explosiveness and are a great supplement to your regular strength training routine. I m a big fan of plyometric exercises. Step up onto the box with one leg then bring the other leg up as you straighten both legs.

If you go to a gym you likely have access to plyo boxes. Many lower body plyometric exercises utilize a box of some sort that you jump on and off. Box or step exercises exercise equipment types box or step bench barbell calf raises box jumps burpees on step. Left leg front step up left leg lateral.

99 list list price 93 32 93. Adjustable plyo box foam plyo box for jump training fitness and conditioning 6 12 18 24 inch black average rating. 99 stamina x adjustable height plyo box stamina. Our exercise how to library has thousands of exercises for you to learn in workout trainer for android ios by skimble.

Feel free to add weight to this exercise to increase the challenge a sandbag kettlebell or dumbbells are all great options. 4 9 out of 5 stars 53 ratings based on 53 reviews current price 55 99 55. Happybuy plyometric platform box set fitness exercise jump box step plyometric box jump for exercise fit training 12 16 24 inch black happybuy cdn 232 99 cdn 232. Giantex 27 aerobic step non slip surface height adjustable 4 6 step aerobics platform workout fitness equipment stepper trainer exercise step platform with 2 riser 4 5 out of 5 stars 138 25 99.

0 0 out of 5 stars current price 229 95 229. 95 329 95 329. Take pressure off the back and joints and burn more calories faster. Physioroom adjustable height aerobic step non slip fitness exercise step box platform block for hitt workout cardio pilates yoga home gym equipment by physioroom 29 99.